I tutaki anō ā A3 ā Harō

Wahanga tuawhā

I haere te whānau nei ki ā Harō. I akongia mātou, na, kei roto i te pātara L&P ngā tipune 16!!!!!

We learnt from Harold and Whaea Carleen so much about what goes in our kai and how to choose whats best for our tinana.

DID YOU KNOW:

In a 600 ml fizzy drink is 16 teaspoons of sugar.

Ask your tamaiti to tell you how to read the labels on the back of the food packages.